Anna Massage

Deep Tissue Massage

Deep tissue massage can help to alleviate muscular and postural stress and tension, aches and pains and sports injury related pain or injury. I use a variety of techniques tailored to each individual’s needs, and target and alleviate muscle pain, tension and injury. These massages can benefit those engaged in regular sports and physical activity, both pre and post event, and also those suffering from tension resulting from the workplace and poor posture. Some people also find them deeply releasing and relaxing and use them for stress relief.

Sports Massage

As a sports massage therapist I provide massages which can improve performance and aid recovery from injury. Massages loosen up the muscles, improve circulation and reduce inflammation. They can also improve mood and sleep quality.

I work with professional athletes and everyday people, as society continues to place more value on physical fitness and wellness. I am available to work with organisations and teams.

Physio Massage

Physio massage is a manual therapy, which is a technique whereI use my hands to manipulate, mobilise and massage the body tissues. This can help: relieve pain and stiffness. improve blood circulation. help fluid drain more efficiently from parts of the body.

Reduces Muscle Pain And Soreness
Promotes Relaxation And Stress Relief
Improves Recovery Time
Increased Circulation And Oxygenation
Improved Range Of Motion
Enhances Performance And Endurance
Reduced Risk Of Future Injuries